1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted rosemary potatoes
Roasted Rosemary Potatoes are a simple yet savory dish inspired by rustic European cuisine, often associated with Mediterranean flavors. This recipe highlights the comforting essence of golden potatoes, which are cubed and tossed with olive oil, fresh rosemary, garlic, and a pinch of salt and pepper. The potatoes are roasted until crisp on the outside and tender on the inside, creating a perfect balance of texture and flavor. Rich in potassium and vitamin C, the dish promotes heart health and immune support. Olive oil adds healthy monounsaturated fats, while rosemary provides antioxidants and anti-inflammatory benefits. However, moderation is key, as excessive oil or salt can increase calorie and sodium content. Ideal as a side dish, Roasted Rosemary Potatoes pair well with baked meats, roasted vegetables, or salads for a wholesome, balanced meal.
