1 serving (112 grams) contains 120 calories, 22.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
255.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.3 g | 6% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.3 mg | 46% | |
| Sodium | 957.4 mg | 41% | |
| Total Carbohydrates | 2.1 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 46.8 g | 93% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.3 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 638.3 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted rosemary boneless chicken breast trader joes
Trader Joe's Roasted Rosemary Boneless Chicken Breast is a flavorful, ready-to-eat protein option inspired by classic Mediterranean cuisine. Seasoned with fragrant rosemary, garlic, and a blend of savory herbs, these fully cooked chicken breasts are tender, juicy, and perfect for quick meals. Made from all-natural chicken, this dish is high in protein and low in saturated fat, making it a wholesome choice for those aiming to eat healthier. With no artificial preservatives or added sugars, it aligns well with clean eating habits. However, it contains a moderate amount of sodium due to the seasoning, so those watching their salt intake should be mindful. Easy to heat and versatile, it pairs wonderfully with roasted vegetables, salads, or whole grains, adding a burst of flavor without extra effort. Ideal for busy weeknights or meal prep, this dish is as convenient as it is satisfying.
