One cup of Roasted rosemary boneless chicken breast is around 237.3 grams and contains approximately 391.5 calories, 72.9 grams of protein, 8.5 grams of fat, and 0 grams of carbohydrates.
Roasted Rosemary Boneless Chicken Breast is a succulent dish that showcases tender chicken marinated in fresh rosemary, garlic, and a splash of lemon juice. This Mediterranean-inspired classic is not only rich in flavor but also low in fat and high in protein, making it a healthy choice for any meal. The fragrant rosemary not only enhances the dish with its aromatic essence but also offers antioxidant benefits. Perfect for a cozy family dinner or a gourmet meal prep, this dish promises to be a delicious, nutritious addition to your table. Enjoy the simple goodness of Roasted Rosemary Boneless Chicken Breast!
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Nutrition Information
Calories |
391.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 218.6 mg | 72% | |
| Sodium | 118.6 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.9 g | 145% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22.0 mg | 1% | |
| Iron | 2 mg | 11% | |
| Potassium | 559.3 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
