Roasted root vegetabled

Item Rating: 82/100

One cup of Roasted root vegetabled is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.

Roasted Root Vegetables are a delightful medley of earthy flavors, featuring vibrant carrots, hearty potatoes, sweet beets, and creamy parsnips. This dish, rooted in rustic cuisine, celebrates the simple yet bold tastes found in many global kitchens, from the farms of Europe to the heart of the Mediterranean. Packed with essential vitamins, minerals, and fiber, these vegetables not only nourish your body but also provide a comforting, slightly caramelized richness when roasted. With a splash of olive oil and a sprinkle of herbs, Roasted Root Vegetables are a wholesome, delicious option for any meal, perfect for boosting your health while satisfying your palate.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 352.9412mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 7.0588g	0%
Total Sugars 9.4118g
Protein 3.5294g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 1.7647mg	0%
Potassium 705.8824mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%

Protein: 6.8%

Carbs: 67.8%