Nutrition Facts for Roasted red potato
Image of Roasted red potato

Roasted red potato

Item Rating: 85/100

One cup of Roasted red potato is around 238 grams and contains approximately 206 calories, 4.8 grams of protein, 0.3 grams of fat, and 48 grams of carbohydrates.

Roasted Red Potato is a delightful dish that showcases the vibrant flavors of red potatoes, simply seasoned with olive oil, garlic, and fresh herbs. Originating from hearty Mediterranean cuisine, this dish combines comfort and nutrition in every bite. Packed with essential vitamins and minerals, red potatoes are a great source of fiber, promoting digestive health, while their antioxidant properties help fight inflammation. With a crispy exterior and a creamy interior, Roasted Red Potato is a satisfying, guilt-free side that complements any meal. Enjoy this delicious, wholesome dish at your next gathering!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 206.3493
Total Fat 0.3174g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 15.8731mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 3.1745g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 31.746mg 0%
Iron 1.5874mg 0%
Potassium 984.1269mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.3%
Protein: 9.0%
Carbs: 89.7%