Nutrition Facts for Roasted red peppers
Image of Roasted red peppers

Roasted red peppers

Item Rating: 83/100

One cup of Roasted red peppers is around 236 grams and contains approximately 54 calories, 1.8 grams of protein, 0 grams of fat, and 7.3 grams of carbohydrates.

Roasted Red Peppers are vibrant, flavorful ingredients that bring a touch of Mediterranean sunshine to your plate. Made from ripe red bell peppers, they are charred to perfection, enhancing their natural sweetness and smokiness. Often found in Mediterranean cuisine, they're a staple in dishes like antipasti, salads, and sauces. Rich in vitamins A and C, roasted red peppers provide a healthy dose of antioxidants, helping to boost your immune system while promoting skin health. Low in calories and free from fat, they’re a delicious addition to any meal, making them both a nutritious and versatile choice for your culinary creations.

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Nutrition Facts

Serving size (236g)
Amount per serving % Daily Value*
Calories 54.28
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7.2615g 0%
Dietary Fiber 1.888g 0%
Total Sugars 0g
Protein 1.8154g 0%
Vitamin D 0IU 0%
Calcium 35.4mg 0%
Iron 0.9912mg 0%
Potassium 344.9231mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 20.0%
Carbs: 80.0%