1 serving (100 grams) contains 120 calories, 1.0 grams of protein, 10.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
288.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480.8 mg | 20% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.6 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 480.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted red peppers in oil
Roasted Red Peppers in Oil are a flavorful addition to a variety of dishes, originating from Mediterranean and Middle Eastern cuisines. Made by roasting red peppers until tender, their smoky sweetness is preserved in high-quality oil, often olive oil, along with optional seasonings like garlic, herbs, or salt. This preparation enhances color, taste, and texture, making them a versatile ingredient or a savory snack. Nutritionally, roasted red peppers are rich in vitamin C, antioxidants, and dietary fiber, supporting immune health and digestion. While low in calories, the oil adds healthy fats, promoting heart health when used in moderation. However, some variations may contain added salt, which can increase sodium intake, so it’s best to check labels for unsalted or minimally processed options. Perfect for salads, sandwiches, or as a topping, they offer a bold taste while contributing essential nutrients to your diet.
