Roasted red onions
One cup of Roasted red onions is around 250 grams and contains approximately 100 calories, 2.8 grams of protein, 0.2 grams of fat, and 23 grams of carbohydrates.
Roasted Red Onions are a delightful and versatile ingredient, bringing a sweet and savory depth to any dish. Originating from Mediterranean cuisine, these vibrant onions are simply drizzled with olive oil, sprinkled with salt, and roasted until caramelized. Full of antioxidants and vitamins, they offer a healthy twist, enhancing your meals while adding a rich flavor profile. Perfect as a side dish, in salads, or atop grilled meats, Roasted Red Onions elevate everyday cooking with their natural sweetness and stunning color. Enjoy the warmth and richness they bring to your plate!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 100 |
| Total Fat 0.25g | 0% |
| Saturated Fat 0.05g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 23.35g | 0% |
| Dietary Fiber 4.25g | 0% |
| Total Sugars 10.6g | |
| Protein 2.75g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 57.5mg | 0% |
| Iron 0.525mg | 0% |
| Potassium 365mg | 0% |
Source of Calories