1 serving (150 grams) contains 50 calories, 2.0 grams of protein, 1.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
66.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 266.7 mg | 11% | |
| Total Carbohydrates | 13.3 g | 4% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 8 g | ||
| protein | 2.7 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 53.3 mg | 4% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted red cabbage
Roasted red cabbage is a vibrant, nutrient-packed dish originating from European cuisine, often enjoyed in German, Polish, and Scandinavian meals. This simple yet flavorful preparation typically features sliced red cabbage seasoned with olive oil, salt, pepper, and occasionally caraway seeds, balsamic vinegar, or herbs for added depth. Oven roasting enhances its natural sweetness while delivering a lightly caramelized texture. Rich in antioxidants like anthocyanins, red cabbage supports heart health and combats inflammation. It’s a powerhouse of vitamins C, K, and A, boosting immunity, bone strength, and eye health. High fiber content aids digestion, while its low-calorie profile makes it a weight-conscious choice. However, depending on added ingredients like oils or sugars, calorie density may increase. Roasted red cabbage is celebrated as a versatile, delicious, and nutritious side dish or salad base, perfect for elevating the health and color of your meals.
