Roasted red bell pepper
Item Rating: 78/100
One cup of Roasted red bell pepper is around 150 grams and contains approximately 60 calories, 1.5 grams of protein, 0.8 grams of fat, and 14 grams of carbohydrates.
Roasted Red Bell Pepper is a vibrant and flavorful delight, rich in vitamins A and C. This versatile ingredient hails from Mediterranean cuisine, where it’s often used in salads, dips, and sauces. Roasting caramelizes the natural sugars, enhancing its sweetness and smoky flavor. Packed with antioxidants, it supports a healthy immune system while being low in calories and fat. Whether blended into a creamy dip or served as a savory side, roasted red bell pepper adds a delicious, nutritious touch to any dish!
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Nutrition Facts
| Serving size | (150g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 60 |
| Total Fat 0.75g | 0% |
| Saturated Fat 0.15g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 510mg | 0% |
| Total Carbohydrate 13.5g | 0% |
| Dietary Fiber 4.5g | 0% |
| Total Sugars 9g | |
| Protein 1.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 10.5mg | 0% |
| Iron 0.75mg | 0% |
| Potassium 510mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 10.1%
Protein: 9.0%
Carbs: 80.9%