Roasted rava with veg
One cup of Roasted rava with veg is around 240 grams and contains approximately 400 calories, 9.6 grams of protein, 8 grams of fat, and 72 grams of carbohydrates.
Roasted Rava With Veg is a delicious and wholesome dish hailing from the Indian cuisine. Made from semolina, or rava, this savory treat is combined with a colorful mix of fresh vegetables, creating a vibrant medley of flavors. Packed with fiber and essential nutrients, it’s not only satisfying but also promotes digestive health. The roasting process enhances the nutty flavor of the rava while keeping the dish light and healthy. Perfect for breakfast or a light meal, Roasted Rava With Veg is a delightful way to enjoy nutritious ingredients while tantalizing your taste buds.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 400.0001 |
| Total Fat 7.9999g | 0% |
| Saturated Fat 1.6001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 480mg | 0% |
| Total Carbohydrate 72g | 0% |
| Dietary Fiber 6.4001g | 0% |
| Total Sugars 3.1999g | |
| Protein 9.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 3.1999mg | 0% |
| Potassium 240mg | 0% |
Source of Calories