1 serving (85 grams) contains 20 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
55.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 125.0 mg | 5% | |
| Total Carbohydrates | 10.8 g | 3% | |
| Dietary Fiber | 4.4 g | 15% | |
| Sugars | 6.1 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 638.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted radishes
Roasted radishes are a flavorful and nutrient-packed dish offering a unique twist on a traditionally raw vegetable. Originating from a variety of cuisines that emphasize root vegetables, roasted radishes highlight their natural sweetness and mild peppery undertones when caramelized in the oven. To prepare, radishes are typically halved, tossed in olive oil, seasoned with herbs, and baked until tender and golden. They serve as a low-calorie side dish, rich in antioxidants like anthocyanins, which support heart health, and packed with vitamin C to boost immunity. Radishes are also a good source of fiber, aiding digestion. When roasted, their sharpness mellows, making them approachable for those hesitant about their raw spiciness. While inherently healthy, some recipes may incorporate added fats or sodium, so mindful preparation helps maintain their nutritional benefits. Roasted radishes are versatile among keto, vegan, and gluten-free diets, making them an excellent addition to almost any meal.
