1 serving (85 grams) contains 20 calories, 0.7 grams of protein, 0.1 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
55.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 69.4 mg | 3% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 5.6 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 638.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted radish
Roasted radishes are a nutritious and flavorful dish that transforms the sharp, peppery taste of raw radishes into a mellow, slightly sweet profile. Originating in various cuisines that celebrate root vegetables, they are often associated with European and modern fusion cooking. With a simple preparation—tossed in olive oil, salt, and optional herbs, then roasted until tender—they make a versatile side dish or healthy snack. Radishes are low in calories, high in fiber, and rich in vitamin C, supporting immune health and digestion. Roasting enhances their natural sugars without the need for added fats, making them a heart-healthy choice. While they are generally low in sodium and fat, moderation in seasoning is key for maintaining their health benefits. A vibrant addition to any meal, roasted radishes offer a delightful combination of taste and nutrition that suits a balanced diet.
