One cup of Roasted pumpkin slices is around 238.1 grams and contains approximately 107.1 calories, 3.6 grams of protein, 0.5 grams of fat, and 23.8 grams of carbohydrates.
Roasted Pumpkin Slices are a delectable and nutritious treat that brings warmth to any meal. Made from vibrant, seasonal pumpkins, these slices are seasoned with a hint of olive oil, sea salt, and your choice of spices like cinnamon or paprika, enhancing their natural sweetness. Originating from classic autumn cuisine, they celebrate the rich flavors of harvest time. Packed with vitamins A and C, fiber, and antioxidants, Roasted Pumpkin Slices are a delicious way to boost your health while satisfying your taste buds. Perfect as a side dish or a snack, they’re a must-try for anyone looking to enjoy wholesome, comforting food.
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Nutrition Information
Calories |
107.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 3.6 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.4 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 809.5 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
