1 serving (245 grams) contains 180 calories, 3.0 grams of protein, 8.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
174.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.8 g | 10% | |
Saturated Fat | 3.9 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 14.6 mg | 4% | |
Sodium | 582.5 mg | 25% | |
Total Carbohydrates | 21.4 g | 7% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 7.8 g | ||
protein | 2.9 g | 5% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 77.7 mg | 5% | |
Iron | 1.5 mg | 8% | |
Potassium | 388.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Roasted Pumpkin Bisque is a creamy, comforting soup rooted in autumn-inspired flavors and classic soups of European origin. Made with roasted pumpkin as the star ingredient, it typically includes vibrant seasonal vegetables like onions, celery, and garlic, blended with rich vegetable stock, cream, and warm spices such as nutmeg and cinnamon. This bisque boasts a naturally sweet and earthy profile, offering a dose of vitamins A and C, along with fiber for digestive health, thanks to the pumpkin base. It’s a great choice for a nutritious starter but tends to be higher in fat and calories due to the cream, making portion control key for balance. Popular worldwide, this soup brings seasonal nutrition and indulgence to any table, perfect for cozy gatherings or holiday dinners.