Roasted pulled chicken

Roasted pulled chicken

Lunch

Item Rating: 72/100

1 serving (85 grams) contains 150 calories, 23.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.

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416.7
calories
63.9
protein
0
carbohydrates
16.7
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 63.9 g 127%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
63.0%
37.0%
Fat: 150 cal (37.0%)
Protein: 255 cal (63.0%)
Carbs: 0 cal (0.0%)

About Roasted pulled chicken

Roasted Pulled Chicken is a versatile, protein-rich dish made by slow-roasting chicken until tender and shredding it into bite-sized pieces. This preparation often involves minimal seasoning, such as salt, pepper, garlic, or herbs, which enhances its natural flavor without overwhelming the palate. Originating from several culinary traditions, Pulled Chicken is celebrated across cuisines, with variations ranging from Latin American to Mediterranean-inspired recipes. It’s an excellent source of lean protein, essential for muscle building and overall body maintenance, while being relatively low in fat—especially if the skin is removed. Naturally gluten-free and rich in selenium, niacin, and phosphorus, it complements a healthy diet. For individuals mindful of sodium intake, it’s important to moderate any additional sauces or seasonings used. Whether paired with salads, served in tacos, or added to grain bowls, Roasted Pulled Chicken is a satisfying and nourishing component of numerous meals.