Nutrition Facts for Roasted potatos
Image of Roasted potatos

Roasted potatos

Item Rating: 78/100

One cup of Roasted potatos is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 11 grams of fat, and 64 grams of carbohydrates.

Roasted Potatoes are a delightful dish that features tender, golden-brown potatoes, seasoned with a blend of herbs and spices. Originating from various cuisines around the world, these crispy morsels are often tossed in olive oil, garlic, and rosemary, creating a mouthwatering combination that’s hard to resist. Packed with vitamins and fiber, they offer a healthier alternative to fried snacks. Whether served as a side dish or a main meal, roasted potatoes fulfill cravings while providing a satisfying crunch, making them a beloved staple in kitchens everywhere.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 10.7143g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 64.2857g 0%
Dietary Fiber 5.9524g 0%
Total Sugars 2.381g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 1.6667mg 0%
Potassium 1071.4286mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.9%
Protein: 5.1%
Carbs: 69.0%