1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 788.6 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted potatos and red peppers
Roasted Potatoes and Red Peppers is a vibrant and flavorful dish enjoyed in various cuisines, particularly Mediterranean-inspired cooking. This recipe features cubed potatoes and sweet red peppers roasted until tender and caramelized, often seasoned with olive oil, garlic, and aromatic spices such as paprika or rosemary. The dish is naturally gluten-free and composed primarily of wholesome vegetables. Potatoes provide a source of complex carbohydrates, potassium, and vitamin C, while red peppers are rich in antioxidants like vitamin A and C, beneficial for immune health. Olive oil adds heart-healthy monounsaturated fats. However, moderation is key, as excessive oil or added sodium can increase the calorie and salt content of the dish. Roasted Potatoes and Red Peppers make for a colorful, nutrient-dense side or main dish that highlights fresh ingredients and balanced flavors.
