One cup of Roasted potatoes with scrambled eggs and bacon is around 235.3 grams and contains approximately 412.0 calories, 17.6 grams of protein, 23.5 grams of fat, and 35.3 grams of carbohydrates.
Roasted Potatoes With Scrambled Eggs And Bacon are a hearty breakfast classic that combines crispy, golden roasted potatoes, fluffy scrambled eggs, and savory, crunchy bacon. Originating from traditional American breakfasts, this dish is beloved for its rich flavors and comforting textures. The potatoes provide a good source of complex carbohydrates, while the eggs offer protein and essential nutrients. However, the bacon adds a delicious, indulgent touch, contributing saturated fats. Perfectly balanced, this dish elevates your morning routine, making it both satisfying and delicious!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 235 mg | 78% | |
| Sodium | 824.0 mg | 35% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.3 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 94 mcg | 470% | |
| Calcium | 59.0 mg | 4% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 706 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
