Roasted potatoes with scrambled eggs and bacon

Roasted potatoes with scrambled eggs and bacon

Breakfast

Item Rating: 69/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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330.2
calories
14.2
protein
28.3
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 0 g
Cholesterol 188.7 mg 62%
Sodium 566.0 mg 24%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 2.8 g 10%
Sugars 1.9 g
protein 14.2 g 28%
Vitamin D 37.7 mcg 188%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 566.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.3%
16.7%
50.0%
Fat: 170 cal (50.0%)
Protein: 56 cal (16.7%)
Carbs: 113 cal (33.3%)

About Roasted potatoes with scrambled eggs and bacon

Roasted Potatoes with Scrambled Eggs and Bacon is a classic breakfast dish that combines hearty flavors with a satisfying balance of textures. This dish typically includes crispy roasted potato chunks, fluffy scrambled eggs, and smoky, savory bacon. Originating from Western cuisine, it's a staple comfort food often enjoyed in American breakfasts. The roasted potatoes provide a source of fiber and essential vitamins like potassium and vitamin C, while the eggs are packed with protein, vitamins D and B12, and healthy fats. Bacon adds a rich, salty flavor but should be consumed in moderation due to its higher levels of saturated fat and sodium. While indulgent, the dish can be made healthier by opting for leaner turkey bacon or using less oil when roasting the potatoes. Perfect for fueling your morning, this meal delivers both energy and flavor, making it a satisfying start to the day.