Roasted potatoes with peppers

Roasted potatoes with peppers

Side Dish

Item Rating: 74/100

1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 22.0 grams of carbohydrates.

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190.5
calories
3.2
protein
34.9
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
190.5
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 317.5 mg 13%
Total Carbohydrates 34.9 g 12%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

71.4%
6.5%
22.1%
Fat: 43 cal (22.1%)
Protein: 12 cal (6.5%)
Carbs: 139 cal (71.4%)

About Roasted potatoes with peppers

Roasted Potatoes with Peppers is a vibrant and flavorful dish rooted in Mediterranean and European cuisine, known for its simplicity and wholesome ingredients. It combines golden roasted potatoes with sweet bell peppers and savory seasonings, often including olive oil, garlic, and herbs like rosemary or thyme. The dish is naturally rich in vitamins and minerals, such as Vitamin C from the peppers and potassium from the potatoes. Olive oil adds heart-healthy fats, making this a nourishing side or main dish. While it's relatively low in calories, its carbohydrate content should be considered in some diets. Additionally, moderation is key with added salt or oil to maintain its health benefits. Perfect as a vegetarian option, it's versatile and pairs well with proteins or serves as a standalone dish for all palates.