1 serving (200 grams) contains 150 calories, 3.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 176.5 mg | 7% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.4 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted potatoes with oranges
Roasted Potatoes With Oranges is a vibrant and flavorful dish that combines the earthiness of tender, golden-brown roasted potatoes with the bright citrus notes of fresh oranges. Often inspired by Mediterranean cuisine, this dish is typically seasoned with olive oil, garlic, thyme, and rosemary, creating a harmonious blend of savory and zesty flavors. It provides a good source of vitamin C and antioxidants from the oranges, while the potatoes contribute fiber, potassium, and slow-digesting carbohydrates for sustained energy. Olive oil adds heart-healthy fats, further enhancing the nutritional profile. While this dish is relatively healthy, moderation is key—overdoing the oil or adding excessive salt may increase its calorie and sodium content. Perfect as a side or stand-alone dish, Roasted Potatoes With Oranges is a nutrient-packed option that brings a delightful twist to classic comfort food.
