One cup of Roasted potatoes with onions and peppers is around 235.8 grams and contains approximately 154.7 calories, 1.9 grams of protein, 4.7 grams of fat, and 25.5 grams of carbohydrates.
Roasted Potatoes With Onions And Peppers are a delicious and colorful side dish that brings a burst of flavor to any meal. This dish features golden, crispy potatoes, sweet caramelized onions, and vibrant bell peppers, all seasoned with a hint of garlic and fresh herbs. Originating from Mediterranean cuisine, it's not only tasty but also healthy! Packed with vitamins and antioxidants, it's a fantastic way to enjoy your veggies. The roasting process enhances the natural sweetness while keeping it low in fat. Perfect for barbecues, family dinners, or meal prep, these roasted potatoes are sure to please everyone's palate!
Calories |
154.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 0.9 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 230.2 mg | 10% | |
Total Carbohydrates | 25.5 g | 9% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 1.9 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28.3 mg | 2% | |
Iron | 1.1 mg | 6% | |
Potassium | 754.7 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.