One cup of Roasted potatoes with ketchup is around 236.6 grams and contains approximately 315.5 calories, 4.7 grams of protein, 9.5 grams of fat, and 55.2 grams of carbohydrates.
Roasted Potatoes With Ketchup are a delightful combination of crispy, golden-brown potatoes, perfectly seasoned and roasted to bring out their natural flavors. This classic dish, often found in American cuisine, features simple ingredients like potatoes, olive oil, salt, and pepper, enhanced with a drizzle of tangy ketchup. While the potatoes provide a good source of carbohydrates and fiber, the addition of ketchup adds a touch of sweetness. For a healthier twist, try using less ketchup or opt for low-sugar varieties. Enjoy this comforting side dish that pairs well with almost any meal!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 631.0 mg | 27% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 7.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 946.0 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
