1 serving (200 grams) contains 150 calories, 3.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 235.3 mg | 10% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted potatoes with cherry tomatoes
Roasted Potatoes with Cherry Tomatoes is a simple yet flavorful dish often rooted in Mediterranean cuisine, celebrated for its fresh ingredients and wholesome preparation. This recipe features diced potatoes and vibrant cherry tomatoes, tossed in olive oil, garlic, and herbs such as rosemary or thyme, then roasted to perfection in the oven. The dish offers a delightful balance of crispiness and juiciness, making it a versatile side or a light main course. Nutritionally, it is rich in fiber from the potatoes and antioxidants from the tomatoes, supporting digestion and overall cellular health. Olive oil adds heart-healthy monounsaturated fats, while the herbs bring anti-inflammatory properties. However, moderation is key, as excessive use of oil or added salts may increase calorie and sodium content. This colorful and nourishing dish is a testament to the Mediterranean emphasis on wholesome, natural ingredients.
