One cup of Roasted potatoes with cherry tomatoes and onions is around 235.3 grams and contains approximately 176.5 calories, 3.5 grams of protein, 4.7 grams of fat, and 35.3 grams of carbohydrates.
Roasted Potatoes With Cherry Tomatoes And Onions are a vibrant and flavorful dish that beautifully combines hearty potatoes with sweet, juicy cherry tomatoes and caramelized onions. This delightful recipe draws inspiration from Mediterranean cuisine, celebrating the simplicity and freshness of wholesome ingredients. Packed with nutrients, this dish offers complex carbohydrates from the potatoes, antioxidants from the tomatoes, and the aromatic benefits of onions. Oven-roasting brings out their natural sweetness while allowing each ingredient to shine. Enjoy this colorful side dish that not only complements any meal but also brings a healthy twist to your dining table!
Calories |
176.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 0.6 g | 3% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 352.9 mg | 15% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 5.9 g | ||
protein | 3.5 g | 7% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 705.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.