Roasted potatoes with cherry tomatoes and onions

Roasted potatoes with cherry tomatoes and onions

Side Dish

Item Rating: 81/100

One cup of Roasted potatoes with cherry tomatoes and onions is around 235.3 grams and contains approximately 176.5 calories, 3.5 grams of protein, 4.7 grams of fat, and 35.3 grams of carbohydrates.

Roasted Potatoes With Cherry Tomatoes And Onions are a vibrant and flavorful dish that beautifully combines hearty potatoes with sweet, juicy cherry tomatoes and caramelized onions. This delightful recipe draws inspiration from Mediterranean cuisine, celebrating the simplicity and freshness of wholesome ingredients. Packed with nutrients, this dish offers complex carbohydrates from the potatoes, antioxidants from the tomatoes, and the aromatic benefits of onions. Oven-roasting brings out their natural sweetness while allowing each ingredient to shine. Enjoy this colorful side dish that not only complements any meal but also brings a healthy twist to your dining table!

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176.5
calories
3.5
protein
35.3
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.3g)
Calories
176.5
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 352.9 mg 15%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 3.5 g 7%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.2 mg 6%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

71.5%
7.1%
21.4%
Fat: 42 cal (21.4%)
Protein: 14 cal (7.1%)
Carbs: 141 cal (71.5%)