Roasted potatoes and sweet potatoes

Item Rating: 80/100

One cup of Roasted potatoes and sweet potatoes is around 240 grams and contains approximately 240 calories, 4.8 grams of protein, 8 grams of fat, and 48 grams of carbohydrates.

Roasted Potatoes And Sweet Potatoes are a delightful medley of tender, golden potatoes and vibrant, naturally sweet sweet potatoes, seasoned to perfection. This comforting dish draws inspiration from various cuisines, often gracing tables in homes around the world. Packed with essential vitamins, fiber, and antioxidants, both potato varieties bring health benefits to your plate. The roasting process caramelizes their sugars, enhancing their flavors while keeping them naturally low in calories. Enjoy this wholesome side dish as a nutritious addition to any meal!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	240

Total Fat 7.9999g	0%
Saturated Fat 1.6001g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 480mg	0%
Total Carbohydrate 48g	0%
Dietary Fiber 4.8g	0%
Total Sugars 3.1999g
Protein 4.8g	0%

Vitamin D 0IU	0%
Calcium 31.9999mg	0%
Iron 1.6001mg	0%
Potassium 960mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%

Protein: 6.8%

Carbs: 67.8%