1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 317.5 mg | 13% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted potatoes and mushrooms
Roasted Potatoes and Mushrooms is a simple yet flavorful dish that combines hearty ingredients to create a satisfying side or entrée. The dish typically features tender baby potatoes and earthy mushrooms, coated in olive oil, garlic, and herbs like rosemary or thyme before being oven-roasted to perfection. Rooted in European cuisine, especially Mediterranean cooking, this dish is celebrated for its balance of taste and texture. Potatoes provide a good source of carbohydrates, fiber, and potassium, while mushrooms are low in calories and rich in antioxidants, vitamins, and minerals such as selenium. Olive oil contributes healthy fats, which are beneficial for heart health. However, the dish can be high in calories and fats if excessive oil or butter is used, so mindful preparation is key to keeping it nutrient-dense. Ideal for vegetarians and easily customizable, Roasted Potatoes and Mushrooms offer a wholesome and delicious addition to any meal.
