Nutrition Facts for Roasted potatoes and carrots
Image of Roasted potatoes and carrots

Roasted potatoes and carrots

Item Rating: 82/100

One cup of Roasted potatoes and carrots is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.

Roasted Potatoes and Carrots are a delightful side dish featuring tender, golden potatoes and sweet, caramelized carrots, perfectly roasted to bring out their natural flavors. This comforting dish is rooted in European cuisine, often enjoyed as a staple in family gatherings. Not only are these vegetables packed with essential vitamins and minerals, but they're also low in calories and high in fiber, making them a healthy choice for any meal. Tossed in olive oil and sprinkled with herbs, Roasted Potatoes and Carrots deliver a satisfying crunch and a burst of earthy sweetness, elevating your dining experience with every bite.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 5.8824g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 1.1765mg 0%
Potassium 941.1765mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%
Protein: 6.8%
Carbs: 67.8%