Nutrition Facts for Roasted potatoes and broccoli
Image of Roasted potatoes and broccoli

Roasted potatoes and broccoli

Item Rating: 76/100

One cup of Roasted potatoes and broccoli is around 235 grams and contains approximately 176 calories, 4.7 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.

Roasted Potatoes and Broccoli are a delicious and nutritious side dish that brings together tender, golden-brown potatoes and vibrant, crispy broccoli florets. This simple yet flavorful combination hails from classic European cuisine, where roasting enhances the natural sweetness of the vegetables. Packed with fiber, vitamins C and K, and essential minerals, this dish not only tantalizes your taste buds but also supports a healthy lifestyle. Drizzled with olive oil and seasoned with herbs, Roasted Potatoes and Broccoli make a perfect addition to any meal, offering a satisfying crunch that's both wholesome and hearty.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 2.3529g
Protein 4.7059g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 1.7647mg 0%
Potassium 823.5294mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%
Protein: 8.8%
Carbs: 66.3%