One cup of Roasted potatoes and bell peppers is around 235.3 grams and contains approximately 176.5 calories, 3.5 grams of protein, 5.9 grams of fat, and 35.3 grams of carbohydrates.
Roasted Potatoes And Bell Peppers are a vibrant and tasty side dish that showcases the natural sweetness of colorful bell peppers combined with the earthy, satisfying flavor of tender roasted potatoes. Originating from Mediterranean cuisine, this dish is typically seasoned with herbs like rosemary or thyme, elevating its flavor profile. Packed with nutrients, both bell peppers and potatoes provide a rich source of vitamins C and B6, while the roasting process brings out their natural sugars, creating a delicious caramelized finish. This simple yet hearty dish is perfect for any meal and can be a healthy addition to your table. Enjoy the delightful burst of colors and flavors!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
