1 serving (150 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 1.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted potato wedges
Roasted Potato Wedges are a flavorful side dish made from thick slices of potatoes, lightly seasoned with olive oil, salt, pepper, and optional spices like paprika or garlic powder before being oven-roasted to golden perfection. Originating from Western cuisine, this dish is a popular alternative to traditional fried potatoes, offering a crisp exterior and tender interior without the excess oil. Rich in potassium, fiber, and vitamin C, roasted potato wedges can be a nutritious option, particularly when prepared with the skin on and minimal added fats. Using olive oil boosts heart-healthy monounsaturated fats, while herbs and spices enhance flavor without extra sodium. However, portion control is key, as excessive consumption can raise calorie intake. Versatile and satisfying, these wedges pair well with a variety of meals, from grilled proteins to fresh salads.
