1 serving (150 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 1.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted potato slices
Roasted potato slices are a simple yet flavorful dish featuring thinly sliced potatoes seasoned with olive oil, salt, pepper, and optional herbs like rosemary or thyme. Often associated with Western cuisine, they are a versatile side dish widely enjoyed across many cultures. Roasting enhances the natural sweetness and texture of potatoes, creating a crispy exterior and tender interior. Nutritionally, they are a good source of carbohydrates, potassium, and vitamin C. Using olive oil for roasting adds heart-healthy fats, while limiting excessive salt keeps sodium levels in check. However, portion control is important as potatoes can be calorie-dense, especially when paired with added oils or heavy toppings. Their simplicity and adaptability make roasted potato slices a delicious and wholesome choice for meals, provided they are prepared mindfully.
