Roasted potato salad

Roasted potato salad

Side Dish

Item Rating: 73/100

1 serving (200 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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294.1
calories
4.7
protein
41.2
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 5.9 mg 1%
Sodium 352.9 mg 15%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 4.7 g 16%
Sugars 3.5 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.4 mg 7%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.9%
6.5%
36.6%
Fat: 106 cal (36.6%)
Protein: 18 cal (6.5%)
Carbs: 164 cal (56.9%)

About Roasted potato salad

Roasted Potato Salad is a hearty and flavorful dish that brings a twist to the classic potato salad. Typically crafted with roasted baby or red potatoes for a rich, caramelized taste, it often includes fresh herbs like parsley or dill, crunchy vegetables like celery, and tangy additions such as onions or capers. Tossed in a vinaigrette or a lighter dressing, it delivers a fresh and satisfying bite without the heaviness of mayonnaise-based salads. Popular in European and American cuisines, this dish is celebrated for its blend of textures and vibrant flavors. Nutritionally, roasted potatoes provide a good source of fiber, potassium, and vitamin C, while the olive oil in the dressing offers healthy fats. However, it may be high in sodium depending on seasoning, and portion control is key if added ingredients like bacon or cheese are included. A versatile option, it pairs beautifully with grilled or roasted mains.