Nutrition Facts for Roasted potato
Image of Roasted potato

Roasted potato

Item Rating: 78/100

One cup of Roasted potato is around 160 grams and contains approximately 202 calories, 3 grams of protein, 6.8 grams of fat, and 33 grams of carbohydrates.

Roasted Potato is a classic dish enjoyed worldwide, featuring tender potatoes seasoned with olive oil, salt, and your favorite herbs. Originating from various cuisines, it has become a beloved staple at family gatherings and festive meals. Rich in vitamins and minerals, these golden bites are a great source of energy and fiber. Roasting enhances their natural sweetness while keeping them low in fat, making them a healthier alternative to fried options. Enjoy Roasted Potatoes as a delicious side dish or a satisfying snack that complements any meal!

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Nutrition Facts

Serving size (160g)
Amount per serving % Daily Value*
Calories 201.6
Total Fat 6.8g 0%
Saturated Fat 1.792g 0%
Polyunsaturated Fat 2.048g
Cholesterol 4.8mg 0%
Sodium 265.6mg 0%
Total Carbohydrate 32.64g 0%
Dietary Fiber 2.24g 0%
Total Sugars 2.592g
Protein 2.992g 0%
Vitamin D 0IU 0%
Calcium 8mg 0%
Iron 0.544mg 0%
Potassium 595.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.0%
Protein: 5.9%
Carbs: 64.1%