Roasted pork
Item Rating: 67/100
One cup of Roasted pork is around 135 grams and contains approximately 244 calories, 36 grams of protein, 10 grams of fat, and 0 grams of carbohydrates.
Roasted Pork is a savory dish celebrated across many cuisines, especially in Asian and Latin American cultures. This succulent meat, often marinated with a blend of garlic, herbs, and spices, is cooked slowly to achieve a crispy exterior and tender, juicy interior. Rich in protein and essential nutrients, roasted pork can be a hearty addition to your meal. However, it can also be high in fat, so balance is key. Serve it with fresh veggies or whole grains for a satisfying dining experience that combines comfort and tradition in every bite.
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Nutrition Facts
| Serving size | (135g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 244.35 |
| Total Fat 10.1115g | 0% |
| Saturated Fat 3.186g | 0% |
| Polyunsaturated Fat 1.0922g | |
| Cholesterol 106.65mg | 0% |
| Sodium 476.55mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 35.91g | 0% |
| Vitamin D 21.6IU | 0% |
| Calcium 9.45mg | 0% |
| Iron 0.864mg | 0% |
| Potassium 472.5mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 38.8%
Protein: 61.2%
Carbs: 0.0%