1 serving (200 grams) contains 500 calories, 40.0 grams of protein, 35.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.2 g | 52% | |
Saturated Fat | 14.1 g | 70% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 141.2 mg | 47% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 47.1 g | 94% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 2.9 mg | 16% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Roasted Pork Knuckle is a hearty and indulgent dish, often enjoyed in Central European cuisine, particularly Germany, Austria, and the Czech Republic. Known as "Schweinshaxe" in German, this comfort food features a large pork knuckle slow-roasted to perfection, resulting in tender, juicy meat encased in crispy, flavorful skin. Traditionally seasoned with garlic, salt, and caraway seeds, it is often served with sides like sauerkraut or potato dumplings. Though rich in protein and collagen, which supports joint health, pork knuckle is also high in fat, particularly saturated fat, and calories, making it a treat best enjoyed in moderation. While its crispy skin supplies flavor, it can also be a source of less healthy components. Ideal for hearty gatherings, roasted pork knuckle reflects the culinary traditions of its origin, blending bold flavors with a satisfying texture. Pairing it with nutrient-rich sides enhances its overall balance on the plate.