One cup of Roasted pork chop is around 236.7 grams and contains approximately 264.6 calories, 13.9 grams of protein, 11.4 grams of fat, and 27.2 grams of carbohydrates.
Roasted Pork Chop is a succulent cut of meat, seasoned with a blend of aromatic herbs and spices that enhance its natural flavor. Originating from various culinary traditions, this dish shines in American and European kitchens alike. Typically marinated and seared to perfection, the pork chop is roasted until golden brown and tender. Packed with protein, it offers a satisfying meal option; however, it's important to balance it with fresh vegetables for a healthier plate. Enjoy the rich, savory taste of Roasted Pork Chop, a dish that truly satisfies the senses!
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Nutrition Information
Calories |
264.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.4 g | 14% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.9 mg | 10% | |
| Sodium | 431.0 mg | 18% | |
| Total Carbohydrates | 27.2 g | 9% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.8 g | ||
| protein | 13.9 g | 27% | |
| Vitamin D | 8.9 mcg | 44% | |
| Calcium | 67.7 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 835.4 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
