1 serving (100 grams) contains 250 calories, 22.0 grams of protein, 18.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 42.9 g | 55% | |
Saturated Fat | 15.5 g | 77% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 190.5 mg | 63% | |
Sodium | 154.8 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 52.4 g | 104% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 2.9 mg | 16% | |
Potassium | 785.7 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Roasted pork butt, also known as Boston butt, is a flavorful cut of pork typically slow-roasted or braised to achieve tender, juicy meat. A staple in American barbecue cuisine, it’s commonly prepared with dry rubs or marinades infused with spices, herbs, and seasonings. Rich in protein, pork butt also contains essential vitamins like B-complex vitamins (B1, B6, B12) and minerals such as zinc and selenium, which support muscle growth and immune health. However, it is a higher-fat cut, with significant amounts of saturated fat and cholesterol, making portion control important for heart health. Pairing roasted pork butt with nutrient-dense sides like roasted vegetables or whole grains enhances its nutritional balance. While indulgent, its bold flavor and versatility allow it to shine in hearty meals or as a centerpiece of special occasions. Opt for trimmed, leaner preparation methods to enjoy this dish as part of a balanced diet.