One cup of Roasted poblano peppers is around 236.1 grams and contains approximately 83.3 calories, 2.8 grams of protein, 2.8 grams of fat, and 16.7 grams of carbohydrates.
Roasted Poblano Peppers are a delicious and versatile ingredient celebrated in Mexican cuisine. These vibrant, green peppers are known for their rich, smoky flavor and mild heat, making them perfect for a variety of dishes. Packed with vitamins A and C, they are low in calories and high in antioxidants, promoting overall health. Roasting enhances their natural sweetness and adds a depth of flavor that's irresistible. Whether stuffed, blended into sauces, or tossed into salads, roasted poblano peppers bring a delightful twist to any meal. Enjoy the taste of tradition with every bite!
Calories |
83.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.8 g | 3% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 16.7 g | 6% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 0 g | ||
protein | 2.8 g | 5% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 3.1 mg | 17% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.