One cup of Roasted poblano pepper is around 240 grams and contains approximately 100.0 calories, 4.0 grams of protein, 1.0 grams of fat, and 24 grams of carbohydrates.
Roasted Poblano Pepper is a deliciously smoky and flavorful ingredient, hailing from the diverse cuisines of Mexico. These dark green peppers are rich in vitamins A and C, providing a boost to your immune system while being low in calories. Their mild heat and unique earthy flavor make them a versatile addition to dishes like salsas, stuffed peppers, and soups. When roasted, the skin becomes tender, adding a delightful charred essence that's simply irresistible. Enjoy Roasted Poblano Peppers in your meals for a healthy, zesty kick!
Calories |
100.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.0 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 20.0 mg | 0% | |
Total Carbohydrates | 24 g | 8% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 16.0 g | ||
protein | 4.0 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40.0 mg | 3% | |
Iron | 2.0 mg | 11% | |
Potassium | 820.0 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.