1 serving (100 grams) contains 50 calories, 0.5 grams of protein, 0.1 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 31.0 g | 11% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 23.8 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.0 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 259.5 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted pineapple
Roasted pineapple is a sweet and tangy treat made by caramelizing fresh pineapple slices in the oven or on a grill. Originating from tropical regions where pineapples are abundant, it’s often featured in Latin American, Caribbean, and Southeast Asian cuisines. Roasting enhances the fruit’s natural sweetness while creating a golden, slightly crisp exterior. Packed with vitamin C, manganese, and antioxidants, roasted pineapple supports immune health, digestion, and inflammation reduction. Its natural sugars provide quick energy, making it a healthier dessert option when prepared without added sugar. However, some recipes may call for honey or brown sugar, increasing calorie content, so moderation is key. Enjoy it on its own, as a topping for yogurt, or paired with savory dishes for a flavorful balance.
