1 serving (30 grams) contains 70 calories, 2.0 grams of protein, 5.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 4.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted pepper hummus
Roasted Pepper Hummus is a vibrant twist on the classic Middle Eastern dip, blending chickpeas, tahini, garlic, and lemon juice with the smoky sweetness of roasted red bell peppers. This creamy spread is both rich in flavor and packed with nutrients. As a plant-based dish, it provides a healthy dose of fiber, protein, and heart-friendly fats, supporting digestion and sustained energy. It’s also a source of vitamins A and C, thanks to the red peppers, which offer antioxidant benefits. Enjoy it as a versatile option for dipping, spreading, or adding to meals. While generally wholesome, watch portion sizes as calorie density can add up if paired with high-carb or fatty accompaniments. Perfect for Mediterranean-inspired diets, Roasted Pepper Hummus combines tradition and nutrition in every dip!
