Roasted pepers

Item Rating: 84/100

One cup of Roasted pepers is around 238 grams and contains approximately 69 calories, 2.4 grams of protein, 1 grams of fat, and 16 grams of carbohydrates.

Roasted Peppers are a delightful dish featuring vibrant bell peppers, expertly charred to bring out their natural sweetness. Originating from Mediterranean cuisine, these succulent peppers are often seasoned with olive oil, garlic, and a hint of herbs for an irresistible flavor boost. Packed with vitamins A and C, they're a guilt-free addition to any meal, offering a low-calorie option that’s both nutritious and satisfying. Whether tossed in salads, served as a side, or incorporated into dips, Roasted Peppers add color and taste to your plate, making them a versatile favorite for healthy eating!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	69.0476

Total Fat 0.9524g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.7619mg	0%
Total Carbohydrate 15.7143g	0%
Dietary Fiber 5g	0%
Total Sugars 10g
Protein 2.381g	0%

Vitamin D 0IU	0%
Calcium 28.5714mg	0%
Iron 1.1905mg	0%
Potassium 385.7143mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.6%

Protein: 11.8%

Carbs: 77.6%