Roasted peanut

Item Rating: 74/100

One cup of Roasted peanut is around 200 grams and contains approximately 1186 calories, 50 grams of protein, 100 grams of fat, and 43 grams of carbohydrates.

Roasted Peanut is a crunchy, delicious snack that hails from various cuisines around the world, particularly popular in Asian and American dishes. Packed with protein, healthy fats, and essential vitamins, roasted peanuts are not only satisfying but also fuel your body with energy. They’re a great source of antioxidants and can help support heart health. Enjoy them on their own, toss them into salads, or sprinkle them on desserts. Just be mindful of portion sizes, as they are calorie-dense. Indulge in the rich, nutty flavor of roasted peanuts and elevate your snacking experience!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	1185.7142

Total Fat 100g	0%
Saturated Fat 14.2858g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 35.7142mg	0%
Total Carbohydrate 42.8572g	0%
Dietary Fiber 14.2858g	0%
Total Sugars 7.1428g
Protein 50g	0%

Vitamin D 0IU	0%
Calcium 185.7142mg	0%
Iron 4.2858mg	0%
Potassium 1428.5714mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.8%

Protein: 15.7%

Carbs: 13.5%