Roasted peaches

Roasted peaches

Dessert

Item Rating: 80/100

1 serving (150 grams) contains 70 calories, 1.0 grams of protein, 0.5 grams of fat, and 18.0 grams of carbohydrates.

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112.0
calories
1.6
protein
28.8
carbohydrates
0.8
fat

Nutrition Information

1 cup (240g)
Calories
112.0
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 28.8 g 10%
Dietary Fiber 3.2 g 11%
Sugars 24 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 16.0 mg 1%
Iron 0.5 mg 2%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

89.4%
5.0%
5.6%
Fat: 7 cal (5.6%)
Protein: 6 cal (5.0%)
Carbs: 115 cal (89.4%)

About Roasted peaches

Roasted peaches are a delightful and simple dessert originating from traditional American and European cuisines, often enhanced with a touch of sweetness and spice. Made by halving ripe peaches and roasting them in the oven, this dish caramelizes the natural sugars to create a soft, golden treat. Common additions include a drizzle of honey, cinnamon, and a sprinkle of nuts for added texture and flavor. Peaches themselves are rich in vitamins A and C, antioxidants, and dietary fiber, making this a wholesome option. When prepared with minimal added sugar or butter, roasted peaches retain their nutritional benefits while offering a satisfying, guilt-free indulgence. However, richer versions incorporating cream or excess sweeteners may be best reserved for special occasions. Perfect as a standalone dessert or paired with yogurt or ice cream, roasted peaches are a healthy, versatile choice that celebrates the natural sweetness of fresh fruit.