1 serving (100 grams) contains 370 calories, 13.0 grams of protein, 2.0 grams of fat, and 72.0 grams of carbohydrates.
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Nutrition Information
Calories |
881.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 171.4 g | 62% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 31.0 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted pasta
Roasted Pasta is a modern twist on traditional baked pasta dishes, combining hearty ingredients with bold flavors. Typically crafted from durum wheat pasta, this recipe incorporates olive oil, a rich tomato or cream-based sauce, garlic, onions, and an array of seasonal vegetables like zucchini or bell peppers. Protein options, such as grilled chicken, chickpeas, or tofu, add substance and nutrition. Roasting enhances the caramelization of ingredients, creating a robust and smoky flavor profile popular in Mediterranean-inspired cuisine. Its health aspects include a good source of complex carbs, fiber from vegetables, and heart-healthy olive oil. However, nutritional content can vary; heavy cheeses or cream-based sauces may increase saturated fat and calorie levels. Opting for whole-grain pasta and light sauce alternatives makes Roasted Pasta an approachable, balanced dish ideal for indulgence without compromising healthy choices.
