Roasted parsnips and carrots
One cup of Roasted parsnips and carrots is around 240 grams and contains approximately 192 calories, 3.2 grams of protein, 4.8 grams of fat, and 35 grams of carbohydrates.
Roasted Parsnips and Carrots are a vibrant, delicious side dish that effortlessly elevates any meal. This delightful combination features sweet, earthy parsnips and colorful carrots, drizzled with olive oil and seasoned with herbs for a flavor-packed experience. Originating from European cuisines, this dish has become a favorite for its simplicity and heartwarming quality. Not only are these root vegetables rich in vitamins and minerals, like vitamin C and potassium, but they're also high in fiber, promoting digestive health. Roasting brings out their natural sweetness, making them a satisfying, nutritious addition to your table. Enjoy this healthy and delicious treat!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192 |
| Total Fat 4.8g | 0% |
| Saturated Fat 0.7999g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 480mg | 0% |
| Total Carbohydrate 35.2001g | 0% |
| Dietary Fiber 9.6g | 0% |
| Total Sugars 12.7999g | |
| Protein 3.1999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 79.9999mg | 0% |
| Iron 1.6001mg | 0% |
| Potassium 799.9999mg | 0% |
Source of Calories