1 serving (25 grams) contains 100 calories, 4.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3000 mg | 130% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 0 g | ||
| protein | 40 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 10 mg | 55% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted papad
Roasted Papad is a traditional Indian snack or accompaniment made from lentil, chickpea, or rice flour combined with spices. Thin and circular in shape, this crispy delight is prepared by roasting instead of frying, which reduces its overall fat content compared to its fried counterpart. Originating from Indian cuisine, it is often served as a side dish or a light appetizer alongside meals, adding crunch and a burst of flavor. Roasted Papad is low in calories and contains protein and fiber due to its lentil-based composition, making it a healthier alternative for those seeking a guilt-free indulgence. However, it can be high in sodium because of added salt, so moderation is recommended for individuals monitoring their sodium intake. Whether enjoyed plain, with condiments, or as a topping for salads, Roasted Papad is a versatile and flavorful addition to any meal.
