One cup of Roasted onions is around 238.1 grams and contains approximately 95.2 calories, 2.6 grams of protein, 0.2 grams of fat, and 22.2 grams of carbohydrates.
Roasted Onions are a savory and versatile dish, featuring sweet, caramelized onions caramelized to perfection. Originating from various cuisines around the world, they’re especially popular in Mediterranean and American cooking. Simply tossed with olive oil, salt, and pepper, roasting brings out their natural sweetness while creating a delightful texture. Packed with antioxidants and low in calories, Roasted Onions are not only delicious but also nutritious, making them a perfect addition to salads, sandwiches, or as a hearty side. Enjoy this simple yet flavorful treat that elevates any meal.
Log this food in SnapCalorie
Nutrition Information
Calories |
95.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.5 mg | 0% | |
| Total Carbohydrates | 22.2 g | 8% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 10.1 g | ||
| protein | 2.6 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54.8 mg | 4% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 347.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
