1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 1.8 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 70.6 g | 25% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 7.1 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Roasted Onion Linguine is a flavorful pasta dish rooted in Italian cuisine, celebrated for its simplicity and depth of taste. The linguine is delicately coated in a sauce made from caramelized roasted onions, which impart natural sweetness and a robust, smoky flavor. Olive oil, garlic, and fresh herbs like parsley or thyme enhance the dish, while freshly grated Parmesan adds richness. Packed with heart-healthy olive oil and onions rich in antioxidants, this dish offers nutritional benefits, though the Parmesan contributes some saturated fat. For added protein and balance, it pairs well with a side of grilled chicken or chickpeas. Versatile and satisfying, Roasted Onion Linguine is perfect for those seeking a comforting yet nutritious meal with a touch of Mediterranean charm.